My Training


My education has provided me with a wealth of knowledge about holistic nutrition, health coaching, and prevention.  I work with clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results.

Your sessions will teach you a deeper understanding of food and lifestyle choices that are right for you.  As a result, you will see improvement in energy, balance, health, and happiness.

About Me

Marilou White

My passion for Health Coaching was born from my personal journey. After years of unhealthy obsessions with food, yo-yo dieting, and an inconsistent exercise routine, I not only became frustrated and overwhelmed, my joints were full of inflammation. I was miserable!

The many trips to the doctor only added discouragement when there was no relief.